Gentle Yoga - NB Yoga Burlingame
Nov
16

Gentle Yoga - NB Yoga Burlingame

This soothing gentle class focuses on moving slowly into poses, which allows you to gently lengthen muscles and strengthen the body through a variety of movements. Always taught with props to ensure the practice is accessible for all levels. In person space is limited and virtual available. Sign up at NB Yoga: https://nbyogawellness.punchpass.com/classes

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Mindful Core Flow - NB Yoga Burlingame
Nov
16

Mindful Core Flow - NB Yoga Burlingame

Mindful flow class with an emphasis on building the core. Always taught with props to ensure an accessible practice for all levels. In person space is limited. Virtual available. Sign up at NB Yoga: https://nbyogawellness.punchpass.com/classes

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